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Sweet and Sour Chicken
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Course:
Main Course
Keyword:
Boneless Wings
Ingredients
4
oz.
Tempura Battered Chicken Breast
1½
oz.
Sweet & Sour Sauce
prepared
2
oz.
Long grain white rice
cooked
1½
oz.
Golden pineapple
cut in ½” chunks
½
oz.
Carrots
sliced at angle
½
oz.
Yellow onion
cut in pedals
½
oz.
Green pepper
cut in ½” chunks
½
tsp.
Vegetable oil
Instructions
Fry Tempura chunks to 165 degrees internal temperature.
In a skillet or Wok heat oil and stir fry carrots, onion, green pepper and pineapple for 30 seconds (high heat).
Add chicken and sauce just enough to coat chicken and vegetables, let thicken slightly.
Serve atop the cooked rice.